I went to my first yoga class yesterday! It was a slow paced, candle-light class that was designed to be relaxing. I told the instructor that I was completely new to yoga and she assured me I would be fine, but I pretty much struggled to keep up the entire class. I'm nowhere near as flexible as I used to be and today my legs are aching from feeling over stretched but I can't wait to go back and try again. They also offer a roof top yoga class, which I'm pretty excited to try.
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